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Step-by-Step Guide to Make Favorite 三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine

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三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine

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We hope you got insight from reading it, now let's go back to 三菇海鲜意大利面 trio-mushrooms seafood linguine recipe. You can have 三菇海鲜意大利面 trio-mushrooms seafood linguine using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make 三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine:

  1. You need of 鸿喜菇,金针菇,钮扣菇 Shimeji, Enokitake, White button mushroom (100g ea).
  2. Get of 三文鱼,切丁 Salmon, cut into cubes (200g).
  3. Prepare of 鲜虾 Shrimp (50g).
  4. You need of 意大利扁面 Linguine (150g).
  5. You need of 蒜头(切片) Garlic (cut into pieces) (4 cloves).
  6. Use of 酱料(番茄酱,牛油,辣椒粉) Sauce (Tomato sauce, butter, paprika).

Steps to make 三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine:

  1. 快炒三种蘑菇,备用 Stir-fry trio-mushrooms, stand-by.
  2. 腌三文鱼(胡椒粉,盐) Marinate salmon with pepper powder and salt.
  3. 煎三文鱼,备用 Pan-fry (or air-fry) salmon, stand-by.
  4. 滚水煮意大利扁面,加少许油,约7分钟,备用 Cook linguine with boiling water and some oil, for ~7mins, stand-by.
  5. 煎香蒜头,加入鲜虾 Pan-fry garlic, add shrimps.
  6. 加入蘑菇,三文鱼,意大利扁面 Add mushrooms, salmon, linguine.
  7. 加入酱料,翻炒 Add sauce and stir-fry.

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